Weigh In record (no journal entry) for 18 October 2013
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365.0 lb
Lost so far: 0 lb.
Still to go: 195.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2013:
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1761 kcal
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Fat: 43.00g | Prot: 109.00g | Carb: 216.00g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Subway 12" Buffalo Chicken. Dinner: Mission Flour Tortillas (Fajita Size), Chuy's Chicken Fajitas. more...
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steady weight
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