Hey Chakalina's Journal, 01 September 2020

My macros are on point today.
225.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 September 2020:
1260 kcal Fat: 44.35g | Prot: 160.69g | Carb: 46.84g.   Breakfast: Water, Cooked Young Green Onion (from Fresh), Roma Tomatoes, Egg White, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee. Lunch: Water, Scallions or Spring Onions, Radish, Celery, Tomatoes, Skinnygirl Raspberry Vinaigrette Salad Dressing, Light Mayonnaise, StarKist Foods Solid White Albacore Tuna. Dinner: Butter, Pacific Natural Foods Organic Chicken Bone Broth, Water, Cooked Rice, Broccoli, Chicken Breast. Snacks/Other: Hannaford Berry Medley, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Water. more...



     
 

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