avid_reader's Journal, 25 November 2008

Today I'm going to change my bad eating habbits (hopefully) :~).

Diet Calendar Entries for 25 November 2008:
832 kcal Fat: 12.72g | Prot: 40.45g | Carb: 150.02g.   Breakfast: fiber one bar. Dinner: protein shake. Snacks/Other: banana, apple. more...
2043 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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Comments 
just do it and let's see. ;) 
25 Nov 08 by member: JuDaX

     
 

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