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225 is my heaviest weight to date (except for pregnancy which was 232). My goals for September include tracking calories/macros, drinking more water, waking up early, walking daily, exercising my butt and stomach muscles, washing my face, and flossing EVERY DAY. I don't think I'm going to weigh-in everyday; I guess I'll weigh in on Mondays?
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225.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 September 2020:
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1260 kcal
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Fat: 44.35g | Prot: 160.69g | Carb: 46.84g.
Breakfast: Water, Cooked Young Green Onion (from Fresh), Roma Tomatoes, Egg White, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee. Lunch: Water, Scallions or Spring Onions, Radish, Celery, Tomatoes, Skinnygirl Raspberry Vinaigrette Salad Dressing, Light Mayonnaise, StarKist Foods Solid White Albacore Tuna. Dinner: Butter, Pacific Natural Foods Organic Chicken Bone Broth, Water, Cooked Rice, Broccoli, Chicken Breast. Snacks/Other: Hannaford Berry Medley, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Water. more...
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