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Good day today, watched a film, didnt have a drink even treated myself to a bag of Hula Hoops, and still only 998 cals. Another good day tomorrow I hope up for gym quite early (say 8am, back home for 9.30) and then study all morning. Possibly even go again later. I was so depressed this morning but my little lad rang me this evening and that really cheered me up. Shall I weigh in on Wednesday or not? Mmmh, not sure. No probably not a good idea go to keep the routine right. Best of luck to anyone weighing in tomorrow
Diet Calendar Entries for 24 November 2008:
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998 kcal
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Fat: 44.50g | Prot: 35.27g | Carb: 112.44g.
Breakfast: apple. Lunch: ryvita, butter, salami. Dinner: olive oil, chicken stock, onion, rice, Pork. Snacks/Other: hula hoops, laughing cow. more...
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3009 kcal
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Activities & Exercise:
Sitting - 4 hours, Exercise machine (moderate) - 55 minutes, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 4 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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