Date started: 25 Oct 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 162.6 lb
01 Oct 17	143.0 lb	Reasonably Well
18 Sep 17	144.6 lb	Reasonably Well
07 Sep 17	147.6 lb	Reasonably Well
12 Jan 16	150.4 lb	Reasonably Well
11 Jan 16	152.8 lb	Reasonably Well
08 Oct 15	149.0 lb	Reasonably Well
09 Sep 15	151.6 lb	Reasonably Well
13 Mar 13	155.6 lb	Reasonably Well
30 Jan 13	158.8 lb	Reasonably Well
16 Jan 13	158.8 lb	Reasonably Well
12 Sep 12	162.6 lb	Not Applicable
17 Jan 12	148.0 lb	Reasonably Well
14 Dec 11	150.2 lb	Reasonably Well
30 Nov 11	150.6 lb	Reasonably Well
21 Nov 11	152.8 lb	Reasonably Well
25 Oct 11	162.6 lb	Not Applicable

Date started: 27 Jan 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 171.0 lb
24 May 11	163.8 lb	Reasonably Well
11 Apr 11	167.4 lb	Reasonably Well
24 Jul 10	153.4 lb	Reasonably Well
17 Jul 10	153.6 lb	Reasonably Well
10 Jul 10	154.4 lb	Reasonably Well
26 Jun 10	155.8 lb	Reasonably Well
14 Jun 10	158.0 lb	Poorly
05 Jun 10	155.8 lb	Reasonably Well
29 May 10	156.0 lb	Reasonably Well
25 May 10	157.6 lb	Reasonably Well
15 May 10	157.8 lb	Reasonably Well
08 May 10	157.2 lb	Reasonably Well
03 May 10	158.0 lb	Reasonably Well
01 May 10	160.0 lb	Reasonably Well
24 Apr 10	160.6 lb	Reasonably Well
20 Apr 10	163.4 lb	Reasonably Well
19 Apr 10	164.4 lb	Poorly
10 Apr 10	161.8 lb	Reasonably Well
02 Apr 10	162.4 lb	Reasonably Well
26 Mar 10	162.6 lb	Reasonably Well
22 Mar 10	163.6 lb	Poorly
15 Mar 10	163.8 lb	Reasonably Well
05 Mar 10	164.4 lb	Reasonably Well
03 Mar 10	165.4 lb	Reasonably Well
24 Feb 10	166.0 lb	Reasonably Well
20 Feb 10	168.4 lb	Reasonably Well
13 Feb 10	167.8 lb	Reasonably Well
11 Feb 10	169.2 lb	Reasonably Well
27 Jan 10	171.0 lb	Not Applicable