Weigh In record (no journal entry) for 16 October 2013
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222.0 lb
Lost so far: 5.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2013:
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1100 kcal
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Fat: 44.00g | Prot: 88.00g | Carb: 86.00g.
Breakfast: MyFitFoods H-Town Breakfast (Small). Lunch: MyFitFoods Lean Lemon Turkey (Small). Dinner: MyFitFoods Best'o Pesto Chicken (Small). Snacks/Other: MyFitFoods Egg-O-Licious, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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losing 0.1 lb a week
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Mrs.Miller's weight history
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