昨天飲食節制一天.回來了😊 無糖燕麥1罐.油豆腐.燙地瓜葉.嘴邊肉.海帶.滷蛋.滷雞腿2小塊.3根無糖肉鬆蛋捲.炸排骨1小塊.1大杯藍莓優格多多蛋白飲.1支綠豆冰棒😘
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120.4 lb
Lost so far: 28.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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losing 18.5 lb a week
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青春痘's weight history
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