Date started: 11 Aug 17

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 205.5 lb
08 Sep 17	201.8 lb	Reasonably Well
25 Aug 17	202.8 lb	Reasonably Well
11 Aug 17	205.5 lb	Reasonably Well

Date started: 05 Dec 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 195.0 lb
29 Jul 15	204.0 lb	Reasonably Well
05 Nov 13	183.0 lb	Poorly
07 May 13	177.6 lb	Reasonably Well
02 May 13	179.0 lb	Reasonably Well
22 Apr 13	180.0 lb	Reasonably Well
16 Jan 13	176.0 lb	Reasonably Well
02 Jan 13	181.0 lb	Poorly
17 Dec 12	178.0 lb	Reasonably Well
27 Jul 12	183.0 lb	Reasonably Well
25 Jun 12	181.0 lb	Reasonably Well
11 Jun 12	181.0 lb	Reasonably Well
04 Jun 12	182.0 lb	Reasonably Well
15 May 12	184.5 lb	Reasonably Well
30 Apr 12	183.0 lb	Reasonably Well
10 Apr 12	184.0 lb	Reasonably Well
16 Mar 12	181.0 lb	Reasonably Well
21 Feb 12	183.0 lb	Reasonably Well
07 Feb 12	185.0 lb	Reasonably Well
24 Jan 12	188.5 lb	Reasonably Well
09 Jan 12	188.0 lb	Reasonably Well
29 Dec 11	190.5 lb	Reasonably Well
19 Dec 11	190.0 lb	Reasonably Well
14 Dec 11	192.5 lb	Reasonably Well
05 Dec 11	195.0 lb	Not Applicable