Took Lasix and Potassium
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192.6 lb
Lost so far: 13.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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1234 kcal
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Fat: 51.90g | Prot: 78.20g | Carb: 131.60g.
Breakfast: Great Value Bottled Water (Bottle), Lipton Green Tea Naturally Decaffeinated Tea Bags, Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon. Lunch: Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle). Dinner: Hormel Turkey Pepperoni 70% Less Fat, Red Baron Thin Crust - 5-Cheese Pizza. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 4.2 lb a week
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oceanladyjulia's weight history
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