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Went out to eat and I don't remember what all was on my salad so my food diary is as good as it gets for the day. :P
Diet Calendar Entry for 14 October 2013:
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957 kcal
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Fat: 60.93g | Prot: 51.55g | Carb: 62.00g.
Breakfast: Great Value Mixed Nuts, Rickland Orchards Greek Yogurt Coated Granola Bar- Apple & Honey. Lunch: Plain Yogurt (Lowfat), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Bob's Red Mill Chia Seed, Hershey's Natural Unsweetened Cocoa, Whole Foods Market Stevia, Now Foods Whey Protein Isolate Unflavored. Dinner: Butter, Toasted Garlic Bread, Blue & Roquefort Cheese Salad Dressing. Snacks/Other: Fresh Selections Leafy Romaine, Red Tomatoes. more...
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