| July 2014 |
| Wed 30th: |
1516 *
|
95%
|
fat: 81.84g |
| |
protein: 45.64g |
| |
carbs: 160.47g |
|
-
|
-
|
| Tue 29th: |
1573 *
|
98%
|
fat: 77.50g |
| |
protein: 63.90g |
| |
carbs: 159.63g |
|
-
|
-
|
| Sun 27th: |
1270 *
|
79%
|
fat: 78.59g |
| |
protein: 48.60g |
| |
carbs: 107.20g |
|
-
|
-
|
| Fri 25th: |
917 *
|
57%
|
fat: 49.61g |
| |
protein: 27.86g |
| |
carbs: 93.08g |
|
-
|
-
|
| Thu 24th: |
1179 *
|
74%
|
fat: 56.24g |
| |
protein: 47.54g |
| |
carbs: 119.11g |
|
-
|
-
|
| Wed 23rd: |
1770 *
|
111%
|
fat: 65.09g |
| |
protein: 88.77g |
| |
carbs: 220.02g |
|
-
|
-
|
| Sat 19th: |
869 *
|
54%
|
fat: 25.25g |
| |
protein: 51.93g |
| |
carbs: 118.65g |
|
-
|
-
|
| Thu 17th: |
699 *
|
44%
|
fat: 35.32g |
| |
protein: 52.72g |
| |
carbs: 51.90g |
|
-
|
-
|
| Wed 16th: |
1018 *
|
64%
|
fat: 48.30g |
| |
protein: 19.64g |
| |
carbs: 138.74g |
|
-
|
-
|
| Tue 15th: |
1390 *
|
87%
|
fat: 70.96g |
| |
protein: 65.78g |
| |
carbs: 133.67g |
|
-
|
-
|
| Mon 14th: |
326 *
|
20%
|
fat: 5.50g |
| |
protein: 31.19g |
| |
carbs: 43.47g |
|
-
|
-
|
| Sat 12th: |
620 *
|
39%
|
fat: 23.87g |
| |
protein: 41.92g |
| |
carbs: 64.13g |
|
-
|
-
|
| Fri 11th: |
1095 *
|
68%
|
fat: 55.13g |
| |
protein: 53.11g |
| |
carbs: 102.68g |
|
-
|
-
|
| Thu 10th: |
1292 *
|
81%
|
fat: 75.34g |
| |
protein: 62.69g |
| |
carbs: 109.35g |
|
-
|
-
|
| Tue 8th: |
1172 *
|
73%
|
fat: 63.01g |
| |
protein: 31.93g |
| |
carbs: 133.37g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1206 *
|
75%
|
fat: 60.44g |
| |
protein: 56.76g |
| |
carbs: 121.45g |
|
-
|
-
|
| Fri 30th: |
860 *
|
54%
|
fat: 49.00g |
| |
protein: 17.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Thu 29th: |
1535 *
|
96%
|
fat: 86.89g |
| |
protein: 47.49g |
| |
carbs: 148.84g |
|
-
|
-
|
| Wed 28th: |
1035 *
|
74%
|
fat: 51.76g |
| |
protein: 48.59g |
| |
carbs: 106.91g |
|
-
|
-
|
| Tue 27th: |
1990 *
|
142%
|
fat: 103.06g |
| |
protein: 88.36g |
| |
carbs: 191.46g |
|
-
|
-
|
