Weigh In record (no journal entry) for 14 October 2013
|
248.8 lb
Lost so far: 6.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2013:
|
178 kcal
|
Fat: 3.73g | Prot: 6.39g | Carb: 29.18g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, General Mills Honey Nut Cheerios, 1% Fat Milk. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Domenica's weight history
|