newduggan's Journal, 26 August 2020

Me & my sister. This moment, o feel so strong, and so happy! I have never been as small as her, and never as strong! Today we worked out tho heather, and I had to help coach HER! I could write a novel about these feelings-but I’ll leave you with that!

Diet Calendar Entries for 26 August 2020:
1097 kcal Fat: 45.24g | Prot: 90.25g | Carb: 93.39g.   Breakfast: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Field Roast Italian Sausages. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Field Roast Frankfurters, Butter , Jif Creamy Peanut Butter, Kodiak Cakes Power Cakes. more...
3087 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
You are both strong and beautiful!! Love the tough guy expression on you. 💪🏻 
27 Aug 20 by member: newnamewhodis
Awesome feeling. Thanks for sharing. Looking strong and fierce! 
27 Aug 20 by member: br_e_co
How fantastic! You are strong and fit and beautiful and committed, and deserve to feel accomplished!!!  
28 Aug 20 by member: melissatwa

     
 

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