Weigh In record (no journal entry) for 18 November 2010
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275.8 lb
Lost so far: 11.2 lb.
Still to go: 39.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 November 2010:
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1759 kcal
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Fat: 101.71g | Prot: 37.98g | Carb: 199.82g.
Breakfast: Coffee with Skim Milk, Banana. Lunch: Anjou Pear, Spinach Dip. Snacks/Other: Light Ice Cream. more...
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losing 9.8 lb a week
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banstyk's weight history
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