banstyk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Mon 4th: 370 * 10%
fat: 17.00g
|
protein: 24.00g
|
carbs: 33.00g
- -
May 2015
Fri 8th: 74 * 2%
fat: 4.16g
|
protein: 5.33g
|
carbs: 6.81g
- -
February 2015
Wed 25th: 1245 * 34%
fat: 80.19g
|
protein: 92.09g
|
carbs: 52.97g
- -
September 2014
Wed 3rd: 690 * 19%
fat: 40.18g
|
protein: 76.59g
|
carbs: 0.00g
- -
Tue 2nd: 2502 68%
fat: 177.00g
|
protein: 177.00g
|
carbs: 51.00g
- -
July 2014
Thu 10th: 1468 * 40%
fat: 85.77g
|
protein: 107.83g
|
carbs: 67.30g
- -
Tue 8th: 812 * 22%
fat: 36.87g
|
protein: 56.10g
|
carbs: 67.40g
- -
Mon 7th: 561 * 15%
fat: 40.83g
|
protein: 30.36g
|
carbs: 20.35g
- -
Tue 1st: 1771 * 48%
fat: 91.49g
|
protein: 111.21g
|
carbs: 132.99g
- -
June 2014
Mon 30th: 1820 * 49%
fat: 92.25g
|
protein: 111.15g
|
carbs: 145.52g
- -
May 2014
Thu 29th: 710 * 19%
fat: 37.49g
|
protein: 56.79g
|
carbs: 39.45g
- -
Thu 22nd: 1331 * 36%
fat: 95.02g
|
protein: 93.26g
|
carbs: 23.88g
- -
Wed 21st: 1013 * 27%
fat: 61.38g
|
protein: 103.42g
|
carbs: 4.79g
- -
Mon 19th: 661 * 18%
fat: 42.25g
|
protein: 56.16g
|
carbs: 9.89g
- -
Fri 16th: 2085 * 57%
fat: 128.00g
|
protein: 183.00g
|
carbs: 54.00g
- -
Thu 15th: 2003 54%
fat: 101.50g
|
protein: 224.76g
|
carbs: 31.55g
- -
Wed 14th: 2103 57%
fat: 124.77g
|
protein: 192.76g
|
carbs: 51.64g
- -
Sun 4th: 71 * 2%
fat: 0.41g
|
protein: 0.92g
|
carbs: 18.11g
- -
Fri 2nd: 550 * 12%
fat: 51.00g
|
protein: 22.00g
|
carbs: 8.00g
- -

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