Weigh In record (no journal entry) for 12 October 2013
|
208.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2013:
|
1045 kcal
|
Fat: 69.76g | Prot: 54.18g | Carb: 50.08g.
Breakfast: Beef Sausage Patty or Link, Cinnamon Sweet Roll Dough (with Frosting), Butter, Bisquick Biscuit, Cream (Half & Half), American Cheese, Egg. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fmoe's weight history
|