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I'm kind of embarresed. Now that I've finished thoughly reading CarbLovers, I realized that I need to buy a lot of whole wheat stuff. I should have been buying it before but- can't dwell on the past. I'm doing my weekly shopping tommorow, so whole wheat stuff won't be a problem.
Happy Birthday to me!
Diet Calendar Entries for 17 November 2010:
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717 kcal
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Fat: 25.87g | Prot: 24.30g | Carb: 89.89g.
Breakfast: white bean chili, pita bread, dannon light and fit. Lunch: fettuccine alfredo, green beans, cottage cheese, veggie pizza. Dinner: stir fry, cottage cheese, white bean and chicken, pita bread, quesadilla, eggplant. Snacks/Other: chocolate mousse cake, almond, banana milkshake. more...
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1669 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Just remember, this whole new WOE/WOL is a learning process and we all over look things. When that happens, start again in the morning for it is a whole new day. Hope you have a great evening.:)
17 Nov 10 by member: LauPug1
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