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Hit small goal of getting under 170!! Trying on old fat clothes to boost esteem, here I come. Going shopping for a dress this week in a size I haven't fit into since high school :)
Diet Calendar Entries for 17 November 2010:
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1453 kcal
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Fat: 47.51g | Prot: 83.35g | Carb: 185.78g.
Breakfast: swiss miss no sugar added, light n fit yogurt. Lunch: wont on, brownie, white rice, popcorn chicken, pumpkin bread, beef jerky. Dinner: grated parmesan cheese, tomato sauce, turkey pepperoni, string cheese, whole wheat low carb tortilla, steak fresco soft taco. Snacks/Other: skim milk. more...
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2198 kcal
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Activities & Exercise:
Weight Training (moderate) - 9 minutes, Exercise machine (fast) - 24 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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