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I was toying with the idea of taking the week off of food tracking, this week is crazy busy for me, so I figured I needed a break.
However, I have changed my mind, I need to track even more during a busy time, so to stop over eating before I start. Besides, I may have to enter a gain tomorrow because of lacked tracking all weekend.
Besides, I may need to take a break from tracking later on, for example if a get the flu, I'll be in bed, not on the computer and not on my Blackberry!
Diet Calendar Entry for 16 November 2010:
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1449 kcal
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Fat: 45.97g | Prot: 82.10g | Carb: 181.51g.
Breakfast: Instant Coffee (made from Powdered), Milk (1% Lowfat with Added Vitamin A), Just Right. Lunch: tomatoe, Miracle Whip, romaine, peameal bacon, whole wheat bread. Dinner: chicken breast, Broccoli, chicken drumstick, hash browns. Snacks/Other: Chocolate Covered Caramel with Nuts, Lowfat Fruit Variety Yogurt, Half and Half Cream, Mandarin Oranges, Bananas. more...
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