Weigh In record (no journal entry) for 08 October 2013
|
128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2013:
|
549 kcal
|
Fat: 24.15g | Prot: 15.72g | Carb: 69.49g.
Breakfast: Domino Sugar Sugar Packet, Whole Milk, Sugar in the Raw Sugar in The Raw, Danish Pastry. Lunch: Cooked Lentils. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lose10's weight history
|