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anna2eman
Journal
08 Oct 13
anna2eman's Journal, 08 October 2013
anna2eman's Profile
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Weigh In record (no journal entry) for 08 October 2013
165.0 lb
Lost so far:
5.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 October 2013:
243 kcal
Fat: 10.55g | Prot: 9.53g | Carb: 27.94g.
Breakfast:
Plums, Sweet Pickle Relish, Kraft Light Mayo (Packet), Crackers, Tuna in Water (Canned).
more...
2098 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 17.5 lb a week
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