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lutusnt
Journal
07 Oct 13
lutusnt's Journal, 07 October 2013
lutusnt's Profile
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Dr appointment after 5 weeks transition to vegan. continue to transition.
124.0 lb
Lost so far:
1.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2013:
565 kcal
Fat: 20.00g | Prot: 12.00g | Carb: 84.00g.
Breakfast:
Dunkin' Donuts Coffee with Milk, Au Bon Pain Pumpkin Muffin.
more...
1518 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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