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Dinner 2 855 kcal
Diet Calendar Entries for 19 August 2020:
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2137 kcal
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Fat: 55.68g | Prot: 124.94g | Carb: 206.67g.
Breakfast: 커피, 아오리사과, 혼합 견과류, 삶은 계란, 백설기. Lunch: 서브웨이 로티세리 치킨 샌드위치. Dinner: 콩자반, 두부, 김치, 깍두기, 멸치볶음, 어묵볶음, 시래기된장국, 밥, 파리바게트 쫄깃한 천연효모빵 햄치즈 샌드위치, 새우샐러드. Snacks/Other: 커피, 수박. more...
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2025 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 3 minutes, Cooking - 20 minutes, Desk Work - 7 hours and 30 minutes, Washing Dishes - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 4 hours and 26 minutes, Showering - 20 minutes, Driving - 2 hours. more...
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 Comments
이런 게 진정한 아재의 식사가 아닐런지 (더 맛있고 양 많음) ㅎㅎ
19 Aug 20 by member: hobodon (호주부)
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19 Aug 20 by member: hobodon (호주부)
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칼로리는 어떻게 이렇게 척척아시나요!? 늘 신기합니다ㅎㅎ
19 Aug 20 by member: 또덩이야
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19 Aug 20 by member: 츄르와꾸꾸
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백물개씨님, 감사합니다. / 또덩이야님, 항상 사진을 찍고, 눈대중으로 무게를 측정해서 (집에서 식사하면서 무게를 늘 재고 먹기 때문에 눈이 어느 정도 교정이 되었습니다 ㅎㅎ) 계산을 하기 때문에 칼로리 계산이 됩니다. :)
21 Aug 20 by member: hobodon (호주부)
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Oh Hobodon, all those little dishes to clean up. Lots of different foods. I'd like to try them.
22 Aug 20 by member: skinnyminilinny
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Thanks, Skinnyminilinny!🙏 It’s a Korean fast food, I would say. 😊 The restaurants boil the soup (this one is made of radish stems and soy bean paste) 24/7 and rice/side dishes are ready to be served like a buffet. So it is served in 1-2 minutes after an order. They serve small amount of everything to reduce food waste (They serve more side dishes, if asked.) 👌🙋♂️
22 Aug 20 by member: hobodon (호주부)
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