l2d274's Journal, 17 August 2020

640calories. Fish night
8/32/109
High Volume for little calories

No dressing.
High protein evening.

Savoyard sandwich from Paul is 670cal.
Up to you guys. 🤷🏽‍♀️🤣

Diet Calendar Entries for 17 August 2020:
2473 kcal Fat: 75.16g | Prot: 198.82g | Carb: 261.16g.   Breakfast: Picard Opéra, Salade Verte, Filet de Poulet, Tomates, Mousse au Chocolat. Lunch: Danone Danette Chocolat, Jardin Bio Tartines Craquantes Sarrasin, LU Belvita (Sachet). Dinner: Eco + Blanc de Dinde, Tomates, Courgette, Petit Navire Thon au Naturel, Bonduelle Petits Pois, Gerlinéa Shirataki de Konjac, Auchan Lieu Noir. Snacks/Other: Delisse Fromage Blanc 0%, Pomme, Happy Bio Graines de Chia, Halo Top Creamery Vanilla Bean Ice Cream, Halo Top Creamery Cookies & Cream Ice Cream, Lotus Spéculos, Kiwi. more...
2950 kcal Activities & Exercise: Apple Health - 24 hours. more...

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