Weigh In record (no journal entry) for 04 October 2013
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298.6 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2013:
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2051 kcal
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Fat: 68.62g | Prot: 76.62g | Carb: 246.14g.
Breakfast: McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese Biscuit with Egg Whites. Lunch: Oscar Mayer Lunchables Turkey and Cheddar Sub. Dinner: Mixed Drinks (For Recipe Modifications), Potato French Fries, Chicken Parmesan Sandwich. more...
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losing 4.2 lb a week
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ecanner's weight history
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