Debrick's Journal, 14 November 2010

Ok, I've been very aware of what I have been putting in my mouth, trying new recipes and attempting to snack during the day to where the hunger doesn't build to the point that I'm starving and just eat whatever to make my tummy shutup. Tomorrow my diet/workout regamine offically start, I know I can do this :)

Diet Calendar Entries for 14 November 2010:
1680 kcal Fat: 79.80g | Prot: 91.70g | Carb: 152.24g.   Breakfast: coffee, Coffee, Egg, American Cheese, Bacon On Biscuit. Lunch: Ranch Dressing, Whole wheat Bagel, Garden Salad. Dinner: italian green beans, scalloped potatoes, Deer . Snacks/Other: Apples. more...
4123 kcal Activities & Exercise: Driving - 1 hour, Housework - 4 hours, Hiking - 30 minutes, Hunting - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...

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