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Fatoria
Journal
03 Oct 13
Fatoria's Journal, 03 October 2013
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Weigh In record (no journal entry) for 03 October 2013
130.6 lb
Lost so far:
12.4 lb
.
Still to go:
20.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2013:
1208 kcal
Fat: 34.72g | Prot: 76.91g | Carb: 147.50g.
Breakfast:
Mozzarella Cheese, Fried Egg.
Lunch:
Wegmans Tuna Tataki Sashimi Style, Orange Juice, Raspberries.
Dinner:
Penne.
Snacks/Other:
Trader Joe's Dried Apricots.
more...
1827 kcal
Activities & Exercise:
Housework - 1 hour, Driving - 40 minutes, Walking (slow) - 2/mph - 20 minutes, Desk Work - 7 hours and 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours.
more...
losing 0.3 lb a week
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