Weigh In record (no journal entry) for 15 August 2020
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114.2 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2020:
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806 kcal
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Fat: 40.26g | Prot: 43.26g | Carb: 65.81g.
Breakfast: Alpenmark Bayrischer Limburger, Kaffee, Harry Sammy's Super Sandwich. Lunch: Dulano Geflügel Bratwurst, Gartenfrisch Jung Zucchini Spaghetti. Dinner: Lachsaufstrich, Benfit High Protein Toast. Snacks/Other: Sahnekuchen, Trocken Geröstete Pistazien (Ungesalzen). more...
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1762 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 9 minutes, Resting - 6 hours and 1 minute. more...
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steady weight
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Comments
Guten Morgen liebe Mona 👋🐝🌞
15 Aug 20 by member: Levka...
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