Ryan_F's Journal, 14 August 2020

Happy Friday! Don't forget to put the cover sheet on your TPS reports.

Diet Calendar Entries for 14 August 2020:
1874 kcal Fat: 54.00g | Prot: 134.03g | Carb: 237.92g.   Breakfast: Land O'Lakes Salted Butter,  100% Whole Wheat Bread, Goldhen Grade A Large Eggs. Lunch:  Turkey and brussels. Dinner: Hormel Natural Choice Cherrywood Smoked Deli Ham, Hy-Vee American Singles , Great Value 100% Whole Wheat Bread,  Black Bean Salad. Snacks/Other: Yellowbird Habanero Condiment, Hy-Vee Light Butter Popcorn, Bomb Pop Popsicle, Chobani Greek Yogurt Peach on The Bottom,  Coffee,  Coffee. more...
1706 kcal Activities & Exercise: Google Fit - 24 hours. more...


Comments 
I believe you have my stapler, sir. 
14 Aug 20 by member: atriel2

     
 

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