started low carb today
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212.0 lb
Lost so far: 0 lb.
Still to go: 34.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2010:
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655 kcal
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Fat: 48.00g | Prot: 33.00g | Carb: 21.00g.
Breakfast: mcdonalds orange juilce, sausage e mcmuffin without muffin. more...
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gaining 2.8 lb a week
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loscabos's weight history
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