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uggggg
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196.6 lb
Lost so far: 16.8 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2020:
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1723 kcal
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Fat: 105.96g | Prot: 117.30g | Carb: 38.93g.
Breakfast: Bacon, Butter, Egg White, Egg, Mezzetta Feta Cheese Stuffed Olives, Water, Goli Apple Cider Vinegar Gummies, Jordan's Skinny Syrups, Coffee. Lunch: Butter, Beef Steak (Lean Only Eaten), Winn-Dixie Zucchini. Dinner: Daisy Sour Cream, Beef Taco with Cheese, Tomato and Taco Sauce, Calavo Avocado. Snacks/Other: Kettle One Vodka, Kettle One Vodka, Du Good Keto Fudge Bites Chocolate Almond. more...
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gaining 7.0 lb a week
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