|
Yesterday I ate a bit too much...Gosh. Trying to keep daily calories under 1200! I turn 25 in 5 months. If I lose 4 kg per month, I'd lose 20 kg! REALLY HOPING FOR THIS!
Diet Calendar Entry for 02 October 2013:
|
897 kcal
|
Fat: 21.59g | Prot: 68.06g | Carb: 108.49g.
Breakfast: Oranges, Oatmeal. Lunch: Parmalat Low Fat Fruit Yoghurt, Italian Salad Dressing (Reduced Fat), Tuna in Water (Canned), Lettuce, Tomatoes, Cucumber (with Peel). Snacks/Other: Snaxels Choc Stix, Hard-Boiled Egg, Albany Low GI Wholewheat Brown Bread. more...
|
|