leah0328's Journal, 13 November 2008

Today I walked 1.2 Miles in 22 mins walking 3.5 miles an hour!

Diet Calendar Entries for 13 November 2008:
1033 kcal Fat: 31.18g | Prot: 30.65g | Carb: 155.89g.   Breakfast: Oatmeal - Banana Bread. Lunch: The Veganini Panini. Snacks/Other: Pretzels, Power Pop, hersheys 100 calorie bar, wasabi peas. more...
2071 kcal Activities & Exercise: Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 22 minutes, Resting - 7 hours and 38 minutes, Sleeping - 8 hours. more...

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