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Second day of diet. Cheated a bit with Ostrich biltong. Also not doing any exercise tonight. Fuck that! Will do about 30 sit ups. Too lazy.
Diet Calendar Entry for 01 October 2013:
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1379 kcal
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Fat: 35.07g | Prot: 135.68g | Carb: 129.91g.
Breakfast: Oatmeal. Lunch: Bokomo Provita Wholewheat, Cucumber (with Peel), Tomatoes, Lettuce, Tuna in Water (Canned). Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Potatoes (Flesh and Skin, with Salt, Microwaved), Fried Beef Steak (Lean Only Eaten). Snacks/Other: Cheddar Cheese, Pyotts Provita Wholewheat, Woolworths Sliced Ostrich Biltong, Strawberries. more...
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