Weigh In record (no journal entry) for 12 November 2010
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160.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2010:
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2740 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Exercise machine (fast) - 50 minutes, Weight Training (moderate) - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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fitin2010's weight history
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