kziemianski's Journal, 12 November 2010

Just when you think you have everything figured out you get called to the break room to celebrate someone's birthday with cake.

Diet Calendar Entries for 12 November 2010:
1612 kcal Fat: 55.78g | Prot: 65.93g | Carb: 223.16g.   Breakfast: egg boiled egglands best, carnation instant breakfast, milk. Lunch: banana, turkey pep, Sliced Pepper Jack Cheese. Dinner: ritz, cheese, chocolate pretzels. Snacks/Other: dried fruit, Chocolate Cake (Without Frosting), oatmeal. more...
1843 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kziemianski's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.