Weigh In record (no journal entry) for 10 August 2020
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202.8 lb
Lost so far: 19.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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1319 kcal
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Fat: 23.25g | Prot: 80.92g | Carb: 201.48g.
Lunch: Pan Integral, Arroz Blanco, Poroto Mungo. Dinner: Huevo. more...
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losing 0.3 lb a week
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PesasYPlantas's weight history
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