Weigh In record (no journal entry) for 29 September 2013
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277.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2013:
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1725 kcal
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Fat: 75.49g | Prot: 78.12g | Carb: 186.48g.
Breakfast: Fried Egg, English Muffin, Welch's 100% Grape Juice. Lunch: Nestle Pure Life Purified Water (Bottle), Lean Cuisine Lean Cuisine Thai-Style Chicken. Dinner: Nestle Pure Life Purified Water (Bottle), Zaxby's Kickin' Chicken Sandwich Basket. more...
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losing 0.8 lb a week
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