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One full week almost clean induction,down 9.5 lbs.Tough week,But I made it. I got this again finally
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Diet Calendar Entry for 28 September 2013:
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1435 kcal
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Fat: 82.11g | Prot: 83.51g | Carb: 20.68g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Olive Oil, Great Value Italian Cut Green Beans, Pork Loin (Whole, Lean Only). Dinner: Colby Jack Cheese, Krakus 98% Fat Free Extra Lean Sliced Polish Ham, T. Marzetti Blue Cheese Dressing, Iceberg Lettuce (Includes Crisphead Types), Olive Oil, Kroger Cut Italian Green Beans, Pork Loin (Whole, Lean Only). Snacks/Other: Krakus 98% Fat Free Extra Lean Sliced Polish Ham, Cream Cheese, Vodka. more...
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 Comments
Sexynonna - Missed you so much. I know you have been going through so much lately, but still it is good to take time for YOU. Give us an update on your Hubby.
28 Sep 13 by member: BuffyBear
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Buffy,Hubby kicked Cancer's butt, he had the chemo and is in remission,Thank God!Things have settled down now so I am working on me and think I will make it this me. It's nice of you to ask.Thank you!
28 Sep 13 by member: sexynonna
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28 Sep 13 by member: BuffyBear
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