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Momto2boys2010
Journal
11 Nov 10
Momto2boys2010's Journal, 11 November 2010
Momto2boys2010's Profile
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Weigh In record (no journal entry) for 11 November 2010
207.0 lb
Lost so far:
3.0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 November 2010:
620 kcal
Fat: 54.41g | Prot: 23.04g | Carb: 6.84g.
Breakfast:
Mighty Caesar Dressing, splenda, tea, Bacon, Mushrooms, egg.
Lunch:
Chunky Blue Cheese Dressing, romaine.
Snacks/Other:
Whipping Cream, Sugar Free Raspberry Gelatin.
more...
2386 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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