Weigh In record (no journal entry) for 27 September 2013
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150.0 lb
Lost so far: 22.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2013:
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4845 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 6 hours and 17 minutes, Resting - 16 hours, Sleeping - 1 hour and 43 minutes. more...
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losing 1.9 lb a week
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melborn's weight history
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