Weigh In record (no journal entry) for 07 August 2020
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111.4 lb
Lost so far: 106.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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1010 kcal
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Fat: 32.00g | Prot: 35.00g | Carb: 150.00g.
Breakfast: Malt-O-Meal Tootie Fruities. Lunch: Malt-O-Meal Tootie Fruities. Dinner: DiGiorno Four Cheese Pizza, DiGiorno Cheese Stuffed Crust Pizza - Pepperoni. more...
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losing 4.2 lb a week
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