Weigh In record (no journal entry) for 09 November 2010
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120.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2010:
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710 kcal
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Fat: 24.76g | Prot: 43.84g | Carb: 83.37g.
Breakfast: cantaloupe. Lunch: white bread whole grain, special k protein bar. Dinner: mayonnaise, chikfila sandwich. more...
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gaining 0.1 lb a week
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punchyfrisky's weight history
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