|
Everyone please send good vibes my way! I'm in the process of trying to become a surrogate and to finish my medical clearance they want me to lose 20lbs so I'm gonna do my best to do it as quickly as possible!
Diet Calendar Entry for 26 September 2013:
|
1100 kcal
|
Fat: 42.39g | Prot: 41.06g | Carb: 136.87g.
Breakfast: Churn Style Butter, No Calorie Sweetener Packets, Dasani Bottled Water, Oatmeal. Lunch: Aquafina Water (16.9 oz), Sliced Beets. Dinner: Sweet Corn Casserole, Schwan's Oven Baked Chicken Breasts. Snacks/Other: Light Apple Sauce, Ozarka Bottled Spring Water (16.9 oz). more...
|
|
 Comments
Wow! That's wonderful! What's working for me is low-carb. I lost 16 lbs. the first month. After that my weight loss slowed down to a much more "normal" rate, but it's been pretty steady ever since. Besides, you'll want to eat plenty of protein for the baby. :) Hope this helps!
26 Sep 13 by member: Mary in LA
|
I see from your profile that you have 2 kids, so you don't really need any advice from me about a healthy pregnancy. :) So I'll just cheer you on!
26 Sep 13 by member: Mary in LA
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kflowers86's weight history
|