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Biscoito de banana fit 😋
Diet Calendar Entries for 05 August 2020:
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1280 kcal
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Fat: 31.42g | Prot: 54.90g | Carb: 198.18g.
Lunch: Cenouras, Frango Desfiado, Omelete. Dinner: In Natura Sopa de Frango com Legumes. Snacks/Other: Cookie de Aveia. more...
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2312 kcal
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Activities & Exercise:
Hiking - 20 minutes, Weight Training (moderate) - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
05 Aug 20 by member: LidianaMatos
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05 Aug 20 by member: BrigitteMin
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1 banana amassada
1 ovo
100g de aveia em flocos
30g de farinha de aveia
1 cá de fermento
20 minutos no forno
Como eu não tinha aveia em flocos coloquei 130g de farinha de aveia e adicionei canela também.
Receita que peguei no Instagram: emagrecabem16 vou deixar o link p vocês.
https://www.instagram.com/p/CDeoJ0Ag0-7/?igshid=1vy1lw09513cy
05 Aug 20 by member: @SuelenRoldan
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Boa noite. Pode passar a receita por favor?
05 Aug 20 by member: brenda.andrielly
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05 Aug 20 by member: Alemoa74
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05 Aug 20 by member: BrigitteMin
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06 Aug 20 by member: @SuelenRoldan
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