| August 2020 |
| Tue 11th: |
301 *
|
15%
|
fat: 8.01g |
| |
protein: 6.91g |
| |
carbs: 53.85g |
|
-
|
-
|
| Mon 10th: |
1882 *
|
94%
|
fat: 77.66g |
| |
protein: 79.65g |
| |
carbs: 217.40g |
|
-
|
-
|
| Sun 9th: |
1283 *
|
64%
|
fat: 45.83g |
| |
protein: 61.85g |
| |
carbs: 169.77g |
|
2333*
|
 1050
|
| Sat 8th: |
1278 *
|
64%
|
fat: 32.26g |
| |
protein: 33.76g |
| |
carbs: 223.02g |
|
2354*
|
1076
|
| Fri 7th: |
1113 *
|
56%
|
fat: 65.32g |
| |
protein: 41.91g |
| |
carbs: 95.38g |
|
1912*
|
799
|
| Thu 6th: |
950 *
|
48%
|
fat: 47.95g |
| |
protein: 34.62g |
| |
carbs: 106.00g |
|
2284*
|
1334
|
| Wed 5th: |
1280 *
|
64%
|
fat: 31.42g |
| |
protein: 54.90g |
| |
carbs: 198.18g |
|
2312*
|
1032
|
| Tue 4th: |
1180 *
|
59%
|
fat: 60.54g |
| |
protein: 52.86g |
| |
carbs: 113.03g |
|
2329*
|
1149
|
| Mon 3rd: |
913 *
|
46%
|
fat: 33.89g |
| |
protein: 58.70g |
| |
carbs: 101.53g |
|
2145*
|
1232
|
| Sun 2nd: |
936 *
|
47%
|
fat: 28.20g |
| |
protein: 40.46g |
| |
carbs: 134.11g |
|
-
|
-
|
| Sat 1st: |
1264 *
|
63%
|
fat: 49.94g |
| |
protein: 65.40g |
| |
carbs: 140.37g |
|
2111*
|
847
|
| July 2020 |
| Fri 31st: |
1142 *
|
57%
|
fat: 54.08g |
| |
protein: 82.26g |
| |
carbs: 83.63g |
|
2372*
|
1230
|
| Thu 30th: |
1693 *
|
85%
|
fat: 64.40g |
| |
protein: 68.86g |
| |
carbs: 207.30g |
|
-
|
-
|
| Wed 29th: |
1151 *
|
58%
|
fat: 44.51g |
| |
protein: 84.74g |
| |
carbs: 98.92g |
|
2407*
|
1256
|
| Tue 28th: |
1345 *
|
67%
|
fat: 47.42g |
| |
protein: 49.54g |
| |
carbs: 182.87g |
|
2363*
|
1018
|
