Weigh In record (no journal entry) for 26 September 2013
|
191.1 lb
Lost so far: 6.4 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2013:
|
59 kcal
|
Fat: 1.20g | Prot: 10.90g | Carb: 1.00g.
Breakfast: Coles Sliced Roast Beef. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lindajean66's weight history
|