Weigh In record (no journal entry) for 25 September 2013
|
175.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2013:
|
553 kcal
|
Fat: 28.14g | Prot: 23.26g | Carb: 56.36g.
Breakfast: Honey, Trader Joe's Greek Style Yogurt - Plain. Lunch: Trader Joe's Grilled Eggplant Parmesan. Snacks/Other: Trader Joe's Roasted Garlic Hummus Dip, Baby Carrots, Baby Carrots. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joelly's weight history
|