sexydiva50's Challenges

1 to 2 of 2

Women's Health Walk/Run Challenge
Haven't run since middle school? No sweat. This plan will help you build from a walk to running 30 minutes without stopping.

status:	Completed
ended:	26 Apr 10
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120 miles in 12 weeks
The goal: 10 miles a week, or 2 miles a day for 5 days over 12 weeks. Success: Consistently! Failure: Not an option!

status:	Completed
ended:	18 Apr 10
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sexydiva50's Challenges

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